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Join me in the 7 Day Plank It Up Challenge Starting Dec 6

This is the perfect compliment to your current workout program. Yes, your core will feel stronger and tighter in just 7 days by completing these moves. This is a great way to get a jumpstart on your fitness goals for the new year. Place is limited so reserve your spot here.

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Join the Mak Attack Mailing List!

Get weekly tips and tricks to stay fast and fierce and be your best you!