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This month marks my one year anniversary for taking collagen! I can’t believe it. The benefits I have noticed in not only my hair, nails, and skin, but also as a former pro athlete and mom of two young boys,…
We have a family favorite dessert in our household all summer long. We love to make “Fruit Pizza” . This is a cooking project the whole family can do together. In fact, my 2.5 year old son, my nephews, my brother,…
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For the health conscious fitness enthusiast who wants results.
