Fitness Master Class – Featuring Alli Kerr

UPDATE: Our first master class was really fun and it was great to take your questions and give you some live feedback. If you missed it or just want to watch again you may do so below. Stay tuned for our next master class!

Lets face it, as women we all want that beautiful trim waist, tight tushy, and sculpted arms to go with those strong lean legs. In a world of “I want it now”, there are tricks and gimmicks to get you there faster, but as professional trainer with over 20 years of experience I have seen all the fads come and go. Because of these fads, I have decided to create a “Master Class” webinar series featuring elite trainers, doctors, physical therapists, motivators, and women who will utterly inspire you. Our first episode aired on Monday, June 20, 2016 at 5pm Pacific Time 8pm ET.

With that in mind our first “Fierce” guest will be Alli Kerr. I have seen Alli grow in the industry and become an impactful force in the fitness world. She not only reached the top ranks as a pro figure competitor, she also has put her education and experience to use by creating one of the top women’s gyms in Georgia, The Pink Physique. She has helped numerous women shed thousands of pounds!! Pretty awesome!

 

Webinar_LauraMak-AlliKerr

 

Alli is going to share with us some really great insider secrets on her ideas of living fit now. Learn the “5 Ways to Prioritize Workouts for the Best Results”. Yep, you may already have a workout routine, but with these helpful tips you will be able to make these changes and maximize what you are doing.

 

Everyone knows that six-pack abs are made in the kitchen. But can YOU really do that with your crazy schedule? Whether you are car pool queen, busy entrepreneur, or mom extraordinaire, or some combination of that, we will share the success recipes that you can use immediately. We will discuss the “3 Best Nutritional Goals to Set and Keep.” And yes, YOU can totally apply these simple changes and see improvements in your health.

 

Needing a boost in the afternoon or maybe even in the mid morning? I know I did when my boys were infants (and sometimes still currently, ha!). It seemed like sleep was a luxury, and “the fog” was excessive. No matter what phase of life you are in these tips and tricks can positively impact you. Learn ways to create healthy energy and physical fitness to help you not only survive your day, but finish it feeling like you have thrived.

 

Lastly, and this is really cool just for our listeners, Alli is going to share her ultimate toning workout and tricks that are used in her most recent eBook, “14 Day Perfect Booty”. I am super excited for her to reveal these tips! This eBook is on point and gets results. Plus it’s only a 14-day program!

 

Be sure to register here and the details about “The Fitness Master Class” will be emailed to you shortly. One of the great features of this webinar is you will have plenty of opportunities to engage with Alli and myself. Feel free to get your questions ready for us.

Register Here

Looking forward to talking with you on Monday,  June 20, 2016 at 5pm Pacific Time 8pm ET.

 

 

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Fast and Fierce Fitness Coaching is the ultimate, personalized solution to exceed your fitness goals and start living fit now! Fill out the form to get a free consultation from Laura Mak.

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Fast and Fierce Fitness Coaching is the ultimate, personalized solution to exceed your fitness goals and start living fit now! Fill out the form to get a free consultation from Laura Mak.

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