There are thousands of trainers out there with “programs” and quick fixes, that could work short term, but honestly, it is not a lifestyle. Here in the Mak Attack Fitness Pak, healthy living is not only a lifestyle, but it is a mindset. It is a conscious daily choice that you can feel good about. Become “Fit and Fierce” in your everyday life and start living fit now!
Membership Is Less Than $2 Per Day!
For the last 25 years, I have had a passion for fitness,
and I would be honored if you would trust me to help
you find your passion for fitness.
Find out how to achieve perfect fitness with my specialized support & accountability.

Consistent Content
Get fit at your own pace.
Watch videos whenever it is most convenient!
Effective Workouts
My videos are knowledgeable, encouraging, and committed to helping you meet your fitness goals. They motivate you to move and achieve results.
Track Results
Discover which exercises give you the best results. I help you find the perfect workout-life balance.
Stop struggling with weight loss, food, and your overall health.
Let’s start together. 
This is a real life program that works. You will experience success in your fitness journey like the hundreds of clients I have trained over the years. You will receive my expertise and insider secrets to cut the guesswork and reduce the learning curve.

I have created short effective workouts built for long-term success. Form is essential when maximizing fitness benefits. With each move of your workout you will learn how to correctly execute it, which muscles groups you are concentrating on, and how it should feel.

You don’t need to spend hours in the gym. Instead, what you can do is follow the plan that I give you and use the extra time you save, to enjoy life. If you want to reach your goal, you must have a plan to achieve it.  Let me create your roadmap to success.

As a busy mom with two young boys I know how hectic life can be, so I will share with you how to get the very most out of fitness programming and meal planning, while keeping your sanity serene.
Here are just a few of the perks you receive in our
VIP Mak Attack Fitness Pak:
  • ​ Monthly Challenges and Giveaways
  • ​ 8 Categories of Video Libraries
  • ​ Libraries Stocked with Effective 30 minutes or less workouts
  • ​ Weekly Workout Plan
  • ​ Accountability Check-ins
  • ​ Nutritional Guidance
  • ​ FB Live Talks – to get you inspired, keep you informed, and stay focused on your goals
  • ​ On-going support from the amazing women in the group
  • ​ Increased confidence to challenge yourself in fitness and your lifestyle
  • ​ Laser focused goals
  • ​ Celebratory (Champagne) moments
  • ​ Motivation and Encouragement to keep you accomplishing
  • ​ Discounts on Retreats and Master classes (New this year!)
You will have access to everything mentioned above for less than the cup of coffee a day!
You will have access to everything mentioned above for less than the cup of coffee a day!
“I’ve worked with several trainers over the years, but NONE have kicked my butt like Laura Mak! Not only does she push me harder than I would ever push myself, but she keeps my workouts interesting and fun so I actually look forward to working on my body. From weight training to fun beach workouts, she’s helped reshape my body to be strong, lean, and magically I seem to never gain weight anymore even when I travel often. Don’t look back, go for the Mak!”

~Ali Brown, Million-Dollar Marketing Coach
Our next challenge starts on the first of the month, so lets get you started and focused. Get ready to rock your goals, energize your body, sharpen your muscles, and positively impact your mindset.

I get so fired everyday when we have new VIP members join our group. Believe me, I am beyond excited with your milestones as well as the little steps that move you closer to reaching your Fit and Fierce Lifestyle.

You will have access to everything mentioned above for less than the cup of coffee a day.

To become an exclusive member of the VIP Mak Attack Fitness Pak it is only $37 per month. You can easily cancel at anytime if you are not happy for any reason. I know this monthly price could easily go for $199 per month based on the content alone, but my goal is to be accessible to more women, create an inspiring community, and positively impact your life. Let’s begin right away and start “Living Fit Now”.

Become the fierce and fabulous self that you are meant to be.
Here are what others are saying about training with Laura Mak:

"I have worked with Laura Mak on her AbsoGlutely Challenge and online training with the Mak Attack Fitness Pak. I loved her online program and the results I got in just two weeks were pretty awesome! I lost 8 lbs and gained muscle tone during the holiday season too! The ongoing support and encouragement she provides has been great. As a physical therapist, pro volleyball player and mom of 3 boys, with twins on the way, it's great to have a variety of home exercises that target specific muscle groups. Her short effective workouts give results that I can see and feel! Thank you Laura. You are such an inspiration."

Meri-de Boyer Goltz
Physical Therapist
Pro Beach Volleyball Player

"As a voice-over performer and actress, I use my body as an instrument. I needed a very positive and knowledgeable person to encourage my flexibility and strength training. Laura Mak has brought her amazing expertise and positive energy to every one of our workouts! In just under a year, I have lost 25 lbs and completely reshaped my body. My once sluggish shape is now lean and athletic. My confidence has gone up and my voice is stronger than ever. Simply put, Laura Mak makes fitness fun! "
Carla Delaney
Voice-Over Artist

"Laura Mak is a happy and energizing gal who loves to make people feel great on the inside and out. I hired Laura to help me tone up, gain strength, and feel good. She kept me on schedule and kept me smiling early in the morning during my challenging workouts. Laura has a special warmth and confidence about her that I truly adore."
Barbra Stover
Rodeo Realty

"Laura Mak has a plethora of knowledge when it comes to exercise and nutrition counseling. She was able to create a program that fit my life style and my health issues. With my hectic life style, it is very convenient to communicate with Laura via the phone and internet. She is always quick to respond to my numerous questions. Laura’s great nutrition advice, taught me how various foods affected my body. I would definitely recommend Laura to anyone who wants top-notch service and are seeking a healthy life style! "
Celeste Miggliacio
Director of English Curriculum

"After training with Laura for a few years now, I have found her to be not only an excellent trainer, but an extremely well rounded woman. Dependable, reliable, hard-working and conscientious, Laura reaches far beyond the bounds of personal training and into the world comprehensive fitness. Her ability to keep us guessing and her constant upbeat demeanor makes even 5:15 am tolerable. "
Nancy Gale 
Owner of Jamah Purses and Clothing

Transform your fitness for less than $2 a day!
I am excited to work with you and have you become part of our Mak Attack Fitness Pak!