How the Art of Pole Dance Keeps Me Strong and Fit

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We had an awesome interview with Wendy Traskos. Watch the recording below.

We took a break from the Fitness Master Class webinar series, to enjoy the last days of summer bliss. Now I am excited announce of first guest of September will be Wendy Traskos. She will be swinging in with her strength and grace. Do you have certain pre-conceived ideas of pole dancing? Well not to worry, I am sure Wendy’s expertise and knowledge she will share next Monday September 12, 2016 at 5:30pm PT/8:30pm ET, will completely modify any unbecoming thoughts you may have had about this artistic form of fitness. Reserve your spot here and all the details will be sent to you.

 

We will be discussing these main topics:

 

*The Myths and Art of pole Dancing
*How I overcame years of back pain with pole dancing
*Why is Pole Dancing fitness for any and everyone
*How can I learn Pole Dancing in a safe environment
*Pole Dancing competitions and organizations
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Wendy has been pole dancing for 16 years and is current owner of New York Pole Dancing located in New York City. Completely self-taught, she was hooked at first spin. She discovered it was a great form of expression in addition to being a great resistance training workout. Her style is marketed by her athleticism, sensuality and her passion for dance as a form of self-expression.

 

Her success as a studio owner has created such a buzz in the industry that she was brought in as the pole dance expert for Germany’s version of America’s Next Top Model hosted by Heidi Klum. She was also recruited by Tony Award winning Jerry Mitchell as a pole dancing consultant for “Peep Show” and she has been a guest on the Montel William’s radio show as a pole dance expert. Wendy is also an AFAA and IFPA certified personal trainer with 15 years of experience. She is a teacher and motivator for private clients around NYC and celebrities such as Montel Williams, Mary J. Blige and Mya. She has won first and second place titles as a fitness competitor in the ESPN Fitness America Series, ESPN Nationals and the NPC Eastern Championship. She has also been a fitness model for Gorilla Wear, Hot Skins and Everlast.

 

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Lastly, Wendy is the founder of the US Pole Dance Federation which began in 2008. There are two competitions coming up in October 1, 2016 which is a USPDF Pro Qualifier and the US Pole Dance Championship March 31-April 1, 2017. For more info on the competitions you can visit www.nypole.com
Be sure to register now for Monday on September 12, 2016 at 5:30pm PT or 8:30pm ET.

 

Reserve your spot here and all the details will be sent to you.

 

All photos credit Don Curry

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