Linda Okwor with Baby Bootcamp South Bay

Next Tuesday is going to be an outstanding Fitness Master Class evening with Baby Bootcamp South Bay owner Linda Okwor. She will be sharing her pre and post natal insights with us. Linda will reveal three tips to losing that baby weight, a discussion on postpartum depression, as well as discuss those taboo mom talks. Be sure to register here to save your spot. The class is Tuesday July 26, 2016 5pm PT/ 8pm ET.

 

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Linda is the owner and instructor at Baby Boot Camp Los Angeles South Bay, a fitness and nutrition program for moms where moms can bring their kids which them. A friend recommended Baby Boot Camp when Linda was looking for a fitness program to join with her baby daughter. She immediately fell in love with the program. Within 2 weeks, she was in the process of starting her own classes in the Los Angeles South Bay Area.

 

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She is a nationally certified fitness & nutrition specialist, life coach and author with over 15 years of experience. She has helped many people achieve success, and live a healthy, balanced and lean lifestyle. She has a BS from the University of MN, an MBA, was a successful athlete, pro cheerleader and international fitness competitor. This will be a great opportunity to ask those post natal questions. Be sure to register here to save your spot. The class is Tuesday July 26, 2016 5pm PT/ 8pm ET.

 

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Linda has been featured in Oxygen Magazine, ESPN, ABC 7 and The Doctors. Her certifications include WITS, ISSA, Precision Nutrition, Equinox Fitness Institute, Les Mills, Pre/Post Natal Fitness & Nutrition, and more.

 

Linda lives in Los Angeles with her husband, daughter, and newest addition to the family their son.

 

 

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