Any man who is going out looking for a multivitamin is likely to end up wondering why there are both so many options and so many different prices. Some people pick up the least expensive option when it comes to multivitamins, assuming it probably does not matter; other people do the opposite, picking up the most expensive option and thinking that this one is automatically the best one. And between these two extremes, the truth actually lands somewhere in the middle – and is a bit more complicated as well!For one thing, as far as complications go, many multivitamins for men include folic acid, but a study conducted by Harvard in 2008 showed a link between folic acid and colon cancer. Because of this, it is always best to look for multivitamins that contain no folic acid, unless you have been instructed by your doctor to do otherwise. The thinking that the less expensive options do the job just as well as the more expensive options comes from the idea that vitamins are vitamins. And even though this is true – vitamins are vitamins – you also need to take a look at which vitamins are included in a multivitamin – as well as how much of each vitamin is included. Some multivitamins contain just as many different vitamins as others, but they do not have as high of a content of each of these vitamins. And while some multivitamins capitalize on having high content when it comes to certain vitamins, they do not include many other vitamins. When you are shopping for multivitamins, three good options to look at are @@AMAZONTEXT;B0034QW3RA;Up and [email protected]@ (which is Target’s brand, and is an inexpensive option), Men’s @@AMAZONTEXT;B000CEEASC;One a [email protected]@, and @@AMAZONTEXT;B00416PMU2;GNC Mega [email protected]@ – all three of which contain lots of the vitamins you need each day, and all three of which dissolve well upon entering your body. When you take good multivitamins, you will ensure that your body is getting all the vitamins it needs – without needing to make sure you get it all through the things you eat. In the long run, this will keep you significantly more healthy – for a very minimal cost!